7 “bad” foods that are actually good for you


A recent Harvard study that followed large populations and their disease rates linked potato eating with being overweight, blaming it on the blood glucose rise. But take a close look at that study, Tallmadge advises. It lumped all potato products together, including potato chips and French fries, very fattening versions of potatoes usually eaten in large portions alongside hamburgers, hot dogs and sodas.

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Washington Post